Much to the surprise of any science teacher I had at school who may read this, I have turned into a bit of an armchair quantum science geek studying the structure of energy, but I am also fascinated with intuition …
My clients vary so much in terms of why they reach out, their backgrounds and financial security. They range from CEO to factory floor employee, 70s to children… but all have two things in common. Firstly, they have a problem(s) …
So.. I turned 60 last week! Inside I still feel 30 but I get glimpses of my mum in the mirror that brings me back to ‘reality’. People have been tentatively approaching the topic as if it were something to …
Curiosity is Essential The Power of Curiosity in Relationships: A Transformative Way of Being In the intricate dance of human relationships, the quality of our connections often hinges on subtle yet profound behaviours. One such behaviour, often underrated yet immensely …
Relaxation is the antidote to anxiety. Deep relaxation. Often. We exist in feedback loops. What we do affects what we feel and think …and affects what we do. Practical Techniques Name the Anxiety – put feelings into words either out …